Weigh In record (no journal entry) for 15 October 2020
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66.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1458 kcal
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Fat: 84.44g | Prot: 65.70g | Carbs: 117.05g.
Breakfast: Oeuf à la Coque, Clémentines, Café Latte. Lunch: Salade de carottes, Café Latte. Dinner: Blue Dragon Lait de Coco Léger, Boulettes de Bœuf, Soupe aux dumplings et légumes. Snacks/Other: Trempette mayo/ketchup, Plat de crudités. more...
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2153 kcal
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Exercise:
Cooking - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 45 minutes, Resting - 2 hours and 45 minutes, Sitting - 6 hours. more...
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Losing 0.1 kg a Week
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myriam.c's Weight History
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