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Fasting 🧘🏻♂️🙏
Last Meal: 10 pm🍛
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74.8 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2627 kcal
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Exercise:
Driving - 10 minutes, Standing - 7 hours and 50 minutes, Sitting - 5 hours and 45 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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AdrianJR's Weight History
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