FourWheeldrive's Journal, 14 Oct 20

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Fasted for 2 meals.

104.2 kg Lost so far: 10.1 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2020:

1294 kcal

Fat: 53.30g | Prot: 51.17g | Carbs: 168.99g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Dole Organic Bananas. Dinner: Ore-Ida Mini Tater Tots, Great Value Breaded Fish Sticks, Green String Beans. Snacks/Other: Doritos Cool Ranch Tortilla Chips (49.6g), Pure Protein Chocolate Peanut Caramel High Protein Bar, V8 Low Sodium Original 100% Vegetable Juice. more...

Losing 2.9 kg a Week

18 Supporters Support

Comments

Thank you, My Sugar Waffle!

14 Oct 20 by member: FourWheeldrive

Thank you, my jnuko

14 Oct 20 by member: FourWheeldrive

Another good drop nice

14 Oct 20 by member: jenny3781

Nice drop!!!

14 Oct 20 by member: John10251

Thank you, My jenny3781

14 Oct 20 by member: FourWheeldrive

Thank you, John10251 mi amigo

14 Oct 20 by member: FourWheeldrive

Yay!💪💜💚

14 Oct 20 by member: jcmama777


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FourWheeldrive's Journal, 14 Oct 20

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