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So the bloat got me today but it's not that bad.😅 Have a great start of the work week FS community.🌞💕
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143.3 kg
Lost so far: 16.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1422 kcal
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Fat: 68.80g | Prot: 111.80g | Carbs: 120.40g.
Breakfast: Water. Lunch: Mission Carb Balance Whole Wheat Tortilla (43G), Kraft American Cheese Slice, Country Crock Butter (Original), Water, Great Value Eggs (Large White Eggs), Great Value Original Hickory Smoked Bacon. Dinner: Archer Farms Jasmine Cooked Rice, Perdue Tender & Tasty Chicken Tenderloins, Water. Snacks/Other: Dole Baby Banana, Planters Lightly Salted Dry Roasted Peanuts. more...
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Gaining 3.2 kg a Week
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 Comments
Girl I feel you that's me every other day
13 Oct 20 by member: jenny3781
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13 Oct 20 by member: SB 428
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No worries, you have been making great progress!!!
13 Oct 20 by member: John10251
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At least with bloat you know it will go away!
13 Oct 20 by member: bearnoggin
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That’s ok 👍 you got this
13 Oct 20 by member: Bernadine11
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Thanks guys, you're all very kind.😊💕
14 Oct 20 by member: Curvaceous Cutey
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When I eat eggs or beans I get bloated. It's good protein for you. Your body will adjust. You rock girl!
15 Oct 20 by member: sophie 608
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16 Oct 20 by member: Curvaceous Cutey
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Curvaceous Cutey's Weight History
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