Weigh In record (no journal entry) for 11 October 2020
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92.1 kg
Lost so far: 5.4 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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View Diet Calendar, 11 October 2020:
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1599 kcal
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Fat: 136.96g | Prot: 72.43g | Carbs: 24.23g.
Lunch: Garlic, Onions, Mushrooms, Compliments Black Forest Ham, Fried Egg, Butter (Salted), Tomatoes. Dinner: Creamiest Cauliflower Mash, Turkey Meat (Cooked, Roasted), Keto Gravy, Great Value Sliced Almonds, Tre Stelle Feta, Creamy Poppyseed Dressing, Baby Spinach, Strawberries. more...
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Losing 0.2 kg a Week
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CarbAbuser's Weight History
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