Weigh In record (no journal entry) for 11 October 2020
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112.2 kg
Lost so far: 28.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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772 kcal
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Fat: 20.74g | Prot: 53.67g | Carbs: 96.00g.
Breakfast: Хлеб Дарницкий, Жареная или Запеченная Свиная Отбивная, Булгур (Вареный). more...
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Gaining 2.8 kg a Week
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vladpost's Weight History
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