Weigh In record (no journal entry) for 10 October 2020
|
95.8 kg
Lost so far: 9.4 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
191 kcal
|
Fat: 12.57g | Prot: 4.21g | Carbs: 18.74g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Ranch Salad Dressing , House Salad. Dinner: Green String Beans. Snacks/Other: Coca-Cola Diet Coke (Can). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newnormal's Weight History
|