Weigh In record (no journal entry) for 10 October 2020
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113.8 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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562 kcal
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Fat: 24.43g | Prot: 13.23g | Carbs: 73.20g.
Breakfast: Sucre, Thé sans Sucre, Lait Entier, Lait Entier, Thé sans Sucre, Baguette, Président Beurre Tendre Demi-Sel, Thé sans Sucre, Lait Entier. more...
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2832 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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spek1725's Weight History
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