zebdavison's Journal, 08 Oct 20

35.25" 17.8 59.9 38.8
85.2 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:
2333 kcal Fat: 108.65g | Prot: 128.06g | Carbs: 205.48g.   Lunch: Russet Potatoes (Flesh and Skin) , Chicken Leg. Dinner: KC Masterpiece Premium Original Barbecue Sauce, Private Selection Baby Swiss Sliced Cheese, Ground Beef (90% Lean / 10% Fat) , Member's Mark Hamburger Buns. Snacks/Other: Oatmeal Cookie, Pillsbury Sugar Cookies, Ritz Fresh Stacks. more...
Gaining 1.9 kg a Week

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Comments 
Let's go! #grindtime 
09 Oct 20 by member: jimmiepop

     
 

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zebdavison's Weight History


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