zebdavison's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 27: 676 * 24%
Fat:
 
Prot:
 
Carbs:
28.13g
 
26.55g
 
75.83g
- -
March 2024
Fri 29: 210 * 8%
Fat:
 
Prot:
 
Carbs:
11.00g
 
2.00g
 
26.00g
- -
Thu 28: 2169 * 77%
Fat:
 
Prot:
 
Carbs:
100.98g
 
74.43g
 
232.05g
- -
Wed 27: 630 * 22%
Fat:
 
Prot:
 
Carbs:
33.00g
 
6.00g
 
78.00g
- -
Tue 26: 2883 * 103%
Fat:
 
Prot:
 
Carbs:
128.24g
 
135.26g
 
298.04g
- -
Mon 25: 2646 * 94%
Fat:
 
Prot:
 
Carbs:
124.48g
 
87.46g
 
288.40g
- -
February 2024
Mon 12: 1836 * 66%
Fat:
 
Prot:
 
Carbs:
83.60g
 
71.90g
 
198.67g
- -
January 2024
Mon 1: 2023 * 72%
Fat:
 
Prot:
 
Carbs:
87.74g
 
57.22g
 
253.22g
- -
December 2023
Thu 21: 1295 * 46%
Fat:
 
Prot:
 
Carbs:
69.25g
 
40.00g
 
123.50g
- -
Mon 11: 780 * 28%
Fat:
 
Prot:
 
Carbs:
44.00g
 
16.00g
 
81.00g
- -
Fri 1: 677 * 24%
Fat:
 
Prot:
 
Carbs:
21.82g
 
25.42g
 
94.83g
- -
November 2023
Tue 21: 738 * 26%
Fat:
 
Prot:
 
Carbs:
38.41g
 
30.99g
 
65.51g
- -
Tue 14: 610 * 22%
Fat:
 
Prot:
 
Carbs:
37.00g
 
15.00g
 
55.00g
- -
Tue 7: 2570 * 92%
Fat:
 
Prot:
 
Carbs:
85.14g
 
86.83g
 
323.60g
- -
Fri 3: 2261 * 81%
Fat:
 
Prot:
 
Carbs:
90.18g
 
72.97g
 
260.33g
- -
Thu 2: 933 * 33%
Fat:
 
Prot:
 
Carbs:
37.53g
 
20.68g
 
126.09g
- -
Wed 1: 2682 * 96%
Fat:
 
Prot:
 
Carbs:
115.21g
 
80.98g
 
334.47g
- -
October 2023
Sat 28: 1928 * 69%
Fat:
 
Prot:
 
Carbs:
101.35g
 
76.06g
 
171.35g
- -
Fri 27: 557 * 20%
Fat:
 
Prot:
 
Carbs:
22.10g
 
26.76g
 
63.00g
- -
Wed 25: 2205 * 79%
Fat:
 
Prot:
 
Carbs:
105.10g
 
97.24g
 
214.19g
- -
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