Weigh In record (no journal entry) for 02 October 2020
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67.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1283 kcal
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Fat: 54.13g | Prot: 75.60g | Carbs: 123.06g.
Breakfast: Café, Quebon Lait 2%. Lunch: Boulangerie St-Méthode Pain Kamut Bread, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Sel, Poivre Noir, Fromage Suisse, Omelette ou Oeuf Brouillé. Dinner: Sauce de Spaghetti sans Viande, Compliments Fromage Suisse , Boulettes de Viande sans Viande, Courges d'Hiver Spaghetti. Snacks/Other: Heinz Ketchup aux Tomates, Pâtes (Cuites). more...
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Losing 0.0 kg a Week
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myriam.c's Weight History
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