Weigh In record (no journal entry) for 19 August 2013
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120.7 kg
Lost so far: 1.3 kg.
Still to go: 45.9 kg.
Diet followed: Poorly.
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686 kcal
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Fat: 27.96g | Prot: 48.28g | Carbs: 64.68g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Zucchini, Celery, Farmer John Smoked Ham, Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes, BelGioioso Fresh Mozzarella Cheese, Oranges, Hebrew National 97% Fat Free Beef Franks, Celery, Red Sweet Pepper. more...
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Gaining 0.3 kg a Week
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madanjen's Weight History
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