Weigh In record (no journal entry) for 01 October 2020
|
124.3 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
756 kcal
|
Fat: 16.09g | Prot: 21.62g | Carbs: 145.19g.
Breakfast: Weight Watchers White Bread, Kraft Cheez Whiz Light, Kraft Smooth Light Peanut Butter. Dinner: Philadelphia Herb & Spice Dip, Kraft Smooth Peanut Butter, Weight Watchers White Bread, President's Choice Blue Menu Natural Flavour Popcorn. Snacks/Other: No Name Onion Rice Crackers, Bananas , Apples . more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Val_Lily's Weight History
|