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The secret of getting ahead is getting started. ~ Mark Twain
It doesn't matter how many times you start and restart. This is an infinity game. Even when you get to your goal, you need to do the same right things to keep in the game. So if you meet your goal on time, ahead of time or it takes longer than you thought, it's ok. There's no finish line where the game is over. Just do your best every day to get a little better and try to hang on to your progress.
Have a great day!
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97.2 kg
Lost so far: 8.0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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485 kcal
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Fat: 30.25g | Prot: 44.47g | Carbs: 10.36g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Hormel Real Bacon Pieces, Fried Egg, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Sargento Deli Style Sliced Medium Cheddar Cheese, Tomatoes. Dinner: Onions, Yellow Summer Squash, Skinless Chicken Breast, Kraft Shredded Parmesan Cheese. Snacks/Other: Coca-Cola Diet Coke. more...
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Losing 1.6 kg a Week
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