Jamilosingit's Journal, 29 Sep 20

Weigh In record (no journal entry) for 29 September 2020
63.0 kg Lost so far: 23.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
954 kcal Fat: 33.56g | Prot: 40.63g | Carbs: 129.97g.   Lunch: Great Value Deli Sliced Oven Roasted Turkey Breast. Dinner: Mission Restaurant Style Tortilla Chips, Great Value Medium Black Olives, Young Green Onions, Great Value Sharp Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Great Value Taco Seasoning. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips , Caramels Candies, Fuji Apples. more...
Losing 0.1 kg a Week

11 Supporters    Support   

Comments 
Nice drop!!! 
29 Sep 20 by member: John10251
These last 9 pounds are comming off soooo sssllloowwww lol 
29 Sep 20 by member: Jamilosingit

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jamilosingit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.