Weigh In record (no journal entry) for 29 September 2020
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126.1 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1078 kcal
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Fat: 55.54g | Prot: 40.79g | Carbs: 134.87g.
Breakfast: Bananas , Philadelphia Whipped Chive Cream Cheese, Adams 100% Natural Crunchy Peanut Butter, Quaker Caramel Chocolate Chip Rice Cakes, Quaker Rice Cakes, Carnation Evaporated Milk. Lunch: Activia Peach Yogurt. Dinner: Weight Watchers White Bread, Sweet Blueberry Jam (Keto Jam) Blueberry Jam - No Sugar Added, Earth Balance Buttery Flavour Spread, Scrambled Egg , President's Choice Naturally Smoked Bacon. Snacks/Other: Kellogg's Special K Cracker Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , No Name Onion Rice Crackers. more...
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Losing 6.4 kg a Week
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Val_Lily's Weight History
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