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Pretty much didnt hit any of my goals yesterday. I felt so fatigued last night and used that an excuse to be lazy. I did have a good dinner, but I probably underestimated what I ate, and I have a couple of things that I didnt log.
I feel very sad today. That means I need to really work on keeping it together and not going overboard. Ill be taking my goals back a notch and focusing on tracking and water.
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119.1 kg
Lost so far: 2.3 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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290 kcal
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Fat: 13.00g | Prot: 11.00g | Carbs: 30.00g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito. more...
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Gaining 1.6 kg a Week
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