|
Yea comin down
|
76.5 kg
Lost so far: 30.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1247 kcal
|
Fat: 50.82g | Prot: 53.68g | Carbs: 145.34g.
Lunch: Kraft Shredded Colby & Monterey Jack Cheese, Tuna Salad, Iceberg Lettuce (Includes Crisphead Types), Savory Collection Ranch Dressing. Dinner: Margaret Holmes Seasoned Italian Green Beans, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), House of Raeford Boneless Skinless Chicken Tenders. Snacks/Other: Southern Grocers Coconut Cloud Cake. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|