Weigh In record (no journal entry) for 29 September 2020
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120.7 kg
Lost so far: 2.3 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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83 kcal
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Fat: 0.59g | Prot: 12.90g | Carbs: 7.26g.
Breakfast: Souper Salad Red Onions, Green Hot Chili Peppers , Kirkland Signature Wild Alaskan Smoked Sockeye Salmon. more...
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Gaining 0.7 kg a Week
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