Weigh In record (no journal entry) for 29 September 2020
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106.1 kg
Lost so far: 1.8 kg.
Still to go: 33.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 September 2020:
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1077 kcal
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Fat: 54.49g | Prot: 77.67g | Carbs: 74.22g.
Breakfast: Bell Peppers, Feta Cheese, Fried Egg, Damascus Bakeries Flax Natural Lavash Roll-Ups. Lunch: GFS Mixed Fruit, Lettuce Salad with Assorted Vegetables, Olive Oil, Turkey Breast Meat, Stewed Chicken Drumstick (Skin Not Eaten). Dinner: Meat, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), White Rice. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Almonds, Medjool Dates. more...
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Gaining 0.1 kg a Week
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Tulipgirl6's Weight History
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