Weigh In record (no journal entry) for 28 September 2020
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112.9 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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852 kcal
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Fat: 40.19g | Prot: 38.67g | Carbs: 84.22g.
Breakfast: Thé sans Sucre, Lait Entier, Lait Entier, Thé sans Sucre. Lunch: Président Beurre Tendre Demi-Sel, Pain Blanc, Branston Small Chunk Pickle, Saint Alby Blanc de Poulet Doré au Four, Heinz Salad Cream, Nestlé Yaos le Yaourt A la Grecque, Poivre Noir, Endive. Snacks/Other: Menthe. more...
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Losing 4.2 kg a Week
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spek1725's Weight History
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