TonyFar's Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020
107.9 kg Lost so far: 2.1 kg.    Still to go: 0.9 kg.    Diet followed: 100%.

View Diet Calendar, 28 September 2020:
1215 kcal Fat: 33.10g | Prot: 49.00g | Carbs: 170.84g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Bremykt 5g, Wasa Husman. Dinner: Erter tørkede COOP 100g, Tomatbønner Eldorado 100g. Snacks/Other: Knekkebrød Husman Wasa, Kaviar 5g, Bremykt 5g, Gulrot 100g. more...
Gaining 9.8 kg a Week



     
 

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TonyFar's Weight History


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