Weigh In record (no journal entry) for 27 September 2020
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113.5 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2224 kcal
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Fat: 87.62g | Prot: 123.66g | Carbs: 230.92g.
Breakfast: Thé sans Sucre, Lait Entier, Lait Entier, Thé sans Sucre. Lunch: Endive, Tomates, Poivre Noir, Pommes Rouges Delicieuses, Nestlé Yaos le Yaourt A la Grecque, Pomme de Terre Rôtie, Amora Moutarde de Dijon Fine et Forte, Viande de Dinde (Cuite, Rôtie). Dinner: Baguette, Président Beurre Tendre Demi-Sel, Président Beurre Tendre Demi-Sel, Herta Jambon le Bon Paris -25% de Sel, Leader Price Moutarde de Dijon, Baguette. Snacks/Other: Menthe. more...
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steady weight
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spek1725's Weight History
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