Weigh In record (no journal entry) for 26 September 2020
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113.5 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1725 kcal
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Fat: 59.18g | Prot: 86.43g | Carbs: 201.93g.
Breakfast: Thé sans Sucre, Lait Entier, Lait Entier, Thé sans Sucre. Lunch: Poivre Noir, Sel, Amora Moutarde de Dijon Fine et Forte, Leader Price Fromage Blanc 2,8%, Pomme, Tomates, Endive, Carrefour Pain Complet, Menthe. Dinner: Président Beurre Tendre Demi-Sel, Tomates, Leader Price Moutarde de Dijon, Herta Jambon le Bon Paris -25% de Sel, Baguette, Poivre Noir, Pain Complet, McCain Just au Four Frite Classique, Heinz Salad Cream, Hippopotamus Double Hamburger Bacon. Snacks/Other: Lait Entier, Thé sans Sucre, Alpen Fest Baked Cheesecake. more...
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Losing 2.8 kg a Week
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spek1725's Weight History
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