mrbungledisco's Journal, 24 Sep 20

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Weigh In record (no journal entry) for 24 September 2020

90.6 kg Lost so far: 17.3 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:

2054 kcal

Fat: 80.02g | Prot: 125.65g | Carbs: 227.49g. Breakfast: Kroger Break-Free Real Egg Product, Kraft Natural Shredded Fat Free Cheddar Cheese, Jones Dairy Farm All Natural Uncured Canadian Bacon, Thomas' Bagel Thins - Everything. Lunch: Quest S'mores Protein Bar. Dinner: Creamy Italian Chicken Penne. Snacks/Other: Luna Luna Protein Bar - Chocolate Salted Caramel, Doritos Nacho Cheese Tortilla Chips (28g). more...