Weigh In record (no journal entry) for 25 September 2020
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113.9 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1749 kcal
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Fat: 58.61g | Prot: 111.13g | Carbs: 192.57g.
Breakfast: Thé sans Sucre, Lait Entier. Lunch: Thé sans Sucre, Lait Entier, Alpen Fest Baked Cheesecake, Heinz Salad Cream, Auchan Salade Iceberg, Baguette, Carrefour Thon Albacore au Naturel, Lait Entier, Thé sans Sucre. Dinner: Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Alpen Fest Baked Cheesecake, Lidl Cuisse de Dinde, Heinz Salad Cream, Auchan Salade Iceberg, Leader Price Moutarde de Dijon. Snacks/Other: Menthe. more...
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2860 kcal
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Exercise:
Walking (slow) - 2/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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spek1725's Weight History
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