Weigh In record (no journal entry) for 24 September 2020
|
54.9 kg
Lost so far: 18.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
2108 kcal
|
Fat: 125.77g | Prot: 72.89g | Carbs: 176.52g.
Breakfast: Land O'Lakes Salted Butter, Great Value Baking Powder, Gold Medal All-Purpose Flour, Arm & Hammer Pure Baking Soda, Morton Salt, Great Value Vegetable Oil, Bananas , Vanilla Extract , Cinnamon , Sugar, Egg, Mars Milky Way 2 To Go Bars. Lunch: Eckrich Skinless Turkey Smoked Sausage, Great Value Sharp Cheddar Cheese. Dinner: Bacon (Cured, Baked, Cooked) , Fried Egg. Snacks/Other: Mars Milky Way 2 To Go Bars, Sour Patch Soft & Chewy Candy (Kids), Snickers Snickers Bar (1.86 oz). more...
|
Gaining 0.6 kg a Week
|
Comments
24 Sep 20 by member: shirfleur 1
|
Morning! How are you today?
24 Sep 20 by member: peeperjj
|
Good morning. Hope you are doing well.
24 Sep 20 by member: carol655
|
Very well thank you. Hope you are too!
24 Sep 20 by member: shirfleur 1
|
24 Sep 20 by member: peeperjj
|
24 Sep 20 by member: peeperjj
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|