Weigh In record (no journal entry) for 24 September 2020
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114.2 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2314 kcal
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Fat: 113.21g | Prot: 141.15g | Carbs: 179.26g.
Breakfast: Carrefour Fromage Blanc 2,8%, Pomme, Lait Entier, Thé sans Sucre, Asda Porridge Oats. Lunch: Mamie Nova Yaourt Nature, Panzani Coquillettes Cuites, Haricots Verts, Truite Cuite au Four ou Grillée, Auchan Beurre Doux, Pain Blanc. Dinner: Bœuf, Aoste Stickado, Leader Price Moutarde de Dijon, McCain Just au Four Frite Classique, Boursin Les Roulés de Jambon Fumé, Auchan Salade Iceberg, Melon, Heinz Salad Cream. Snacks/Other: Hollywood Mini Mints. more...
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Losing 3.5 kg a Week
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spek1725's Weight History
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