AdrianJR's Journal, 22 Sep 20

Day 2 of Fasting
48 Hour Mark- 04:00
-5,111 Calories; -1.460 Lbs= -0.6595 Kg
75.0 kg Lost so far: 18.0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:
2517 kcal Exercise: Sitting - 8 hours and 35 minutes, Standing - 5 hours and 10 minutes, Driving - 15 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
Losing 8.3 kg a Week

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AdrianJR's Weight History


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