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the scales been nice to me these past couple days lol
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70.3 kg
Lost so far: 15.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1166 kcal
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Fat: 54.40g | Prot: 13.24g | Carbs: 155.27g.
Breakfast: Red Baron French Bread Singles - Pepperoni Pizza. Lunch: Terry Ho's Yum Yum Sauce, Ramen Noodle Soup (Dry, Dehydrated) . Snacks/Other: Mott's All Natural Fruit Snacks, Betty Crocker Fruit By The Foot - Berry Tie-Dye, Orange Juice . more...
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Losing 6.4 kg a Week
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 Comments
Yes the scales have been good, but you earned it.
23 Sep 20 by member: carol655
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Yay - you probably worked hard, too!
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23 Sep 20 by member: JYoung98
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24 Sep 20 by member: kattay
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loulee11217's Weight History
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