Weigh In record (no journal entry) for 23 September 2020
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120.5 kg
Lost so far: 15.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1389 kcal
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Fat: 54.23g | Prot: 75.78g | Carbs: 161.69g.
Breakfast: Cinnamon, Walnuts, Maple Sugar, Bob's Red Mill Rolled Oats. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Clover Leaf Seafood Solid White Tuna in Water. Dinner: Jams, Preserves, Marmalades (Low Sugar), Danone Oikos 2% Greek Yogurt , Kellogg's All-Bran Buds, Clover Leaf Seafood Solid White Tuna in Water, Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn, Hershey's Chipits Chocolat Noir. more...
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Losing 0.1 kg a Week
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Thyme Flies's Weight History
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