| March 2021 |
| Fri 5: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
10.60g |
|
41.22g |
|
-
|
-
|
| Thu 4: |
1423 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
78.33g |
|
162.70g |
|
-
|
-
|
| Wed 3: |
1775 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
82.74g |
|
176.58g |
|
-
|
-
|
| Mon 1: |
1145 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
55.12g |
|
157.24g |
|
3136*
|
 1991
|
| February 2021 |
| Sun 28: |
729 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
43.23g |
|
101.09g |
|
3173*
|
2444
|
| Sat 27: |
1233 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
62.40g |
|
156.55g |
|
-
|
-
|
| Fri 26: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
10.60g |
|
41.22g |
|
-
|
-
|
| Mon 22: |
267 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
9.60g |
|
40.14g |
|
-
|
-
|
| Thu 4: |
631 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
39.67g |
|
73.23g |
|
-
|
-
|
| Wed 3: |
488 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
33.67g |
|
53.52g |
|
-
|
-
|
| Tue 2: |
1299 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
75.94g |
|
170.23g |
|
-
|
-
|
| Mon 1: |
1482 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
81.81g |
|
152.38g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1038 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
57.27g |
|
121.33g |
|
-
|
-
|
| Sat 30: |
457 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
22.88g |
|
57.75g |
|
-
|
-
|
| Fri 29: |
1225 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
69.59g |
|
136.39g |
|
-
|
-
|
| Thu 28: |
1115 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
70.62g |
|
126.22g |
|
-
|
-
|
| Wed 27: |
1512 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
93.61g |
|
194.64g |
|
-
|
-
|
| Tue 26: |
1307 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
74.91g |
|
168.51g |
|
3127*
|
1820
|
| Mon 25: |
1299 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
69.42g |
|
145.21g |
|
-
|
-
|
| Sun 24: |
1599 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
98.75g |
|
193.00g |
|
-
|
-
|
