Val_Lily's Journal, 22 Sep 20

Weigh In record (no journal entry) for 22 September 2020
128.4 kg Lost so far: 0 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:
1046 kcal Fat: 32.75g | Prot: 37.00g | Carbs: 155.70g.   Breakfast: Adams Natural 100% Creamy Peanut Butter, Kraft Cheez Whiz, Dimpflmeier Light Rye. Lunch: Kraft Smooth Peanut Butter, Quaker Caramel Chocolate Chip Rice Cakes, Quaker Rice Cakes. Dinner: Sugar, Sealtest Fat Free Skim Milk, Kellogg's Frosted Flakes, Kellogg's Brown Rice Krispies. Snacks/Other: Pepperidge Farm Monaco Mint Chocolate Cookies, Pepperidge Farm Monaco Double Chocolate , No Name Cheese Rice Crackers , Black Diamond Mozzarella Cheese String. more...
Losing 0.2 kg a Week

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Val_Lily's Weight History


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