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YAY!!!!
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133.4 kg
Lost so far: 16.7 kg.
Still to go: 77.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 23.41g | Prot: 80.23g | Carbs: 85.35g.
Breakfast: Ground Venison, nonfat cottage cheese 3 oz, grapefruit, ruby red, whole. Lunch: Melba Toast Classic, Mozzarella shredded low moisture part skim cheese, chicken tex/mex style, spinach and veggy mix salad. Dinner: Roasted Potato, Nature's Own All Natural 100% Whole Wheat Bread. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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Losing 8.3 kg a Week
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Jipper500's Weight History
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