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Fasting 🧘🏻♂️🙏
Last Meal: 04:00
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76.2 kg
Lost so far: 16.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2594 kcal
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Exercise:
Sitting - 6 hours and 5 minutes, Standing - 6 hours and 35 minutes, Driving - 20 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 8.9 kg a Week
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AdrianJR's Weight History
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