Weigh In record (no journal entry) for 22 September 2020
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114.6 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1283 kcal
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Fat: 46.44g | Prot: 50.46g | Carbs: 162.38g.
Breakfast: Carrefour Fromage Blanc 2,8%, Pomme, Lait Entier, Thé sans Sucre, Pain Complet. Lunch: Monoprix Gourmet Assortiment de Recettes Libanaises, Picard Salade à la Libanaise, Pain Libanais. more...
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Losing 5.6 kg a Week
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spek1725's Weight History
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