Weigh In record (no journal entry) for 06 December 2010
|
84.1 kg
Lost so far: 12.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2010:
|
857 kcal
|
Fat: 34.55g | Prot: 51.28g | Carbs: 92.09g.
Breakfast: Peppermint Mocha Creamer, Pumpkin Butter, Coffee, Bagel Thins - Plain. Lunch: Grilled Snack Wrap with Chipotle BBQ, Newman's Own Low Fat Balsamic Vinaigrette, Premium Bacon Ranch Salad with Crispy Chicken. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|