Weigh In record (no journal entry) for 20 September 2020
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65.6 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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591 kcal
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Fat: 47.22g | Prot: 26.21g | Carbs: 17.51g.
Breakfast: Food Lion Pork Rinds, Espresso Coffee, Coffee, Bacon, Peanut Butter. Dinner: Roast Beef. Snacks/Other: Evolved Caramel Sea Salt Coconut Butter Cups Dark Chocolate, Tap Water, Aquafina Water (16.9 oz), Water. more...
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steady weight
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Judyrose1997's Weight History
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