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SP's // periods
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116.2 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1382 kcal
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Fat: 51.50g | Prot: 88.80g | Carbs: 144.30g.
Breakfast: Lait Entier, Thé sans Sucre, Lait Entier, Thé sans Sucre, Lait Entier, Thé sans Sucre. Lunch: Sainsbury's Oaty Biscuits, Carrefour Fromage Blanc 3,2%, Panzani Sauce Tomates Cuisinées, Amora Moutarde de Dijon Fine et Forte, Chou-Fleur, Heinz Salad Cream, Carrefour Rôti de Porc, Auchan Salade Iceberg, Pomme, Pomme, Menthe. Dinner: Menthe, Carrefour Fromage Blanc 3,2%. Snacks/Other: Carrefour Pain, Herta Jambon le Bon Paris -25% de Sel, Auchan Salade Iceberg, Heinz Salad Cream. more...
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2908 kcal
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Exercise:
Walking (slow) - 2/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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spek1725's Weight History
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