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Fasting🙏🧘🏻♂️
Last Eaten- 12 am
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76.8 kg
Lost so far: 16.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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2661 kcal
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Exercise:
Sitting - 6 hours and 10 minutes, Standing - 6 hours and 25 minutes, Driving - 1 hour and 10 minutes, Resting - 4 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 7.6 kg a Week
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AdrianJR's Weight History
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