Weigh In record (no journal entry) for 10 August 2013
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80.9 kg
Lost so far: 16.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 100.26g | Prot: 177.08g | Carbs: 69.23g.
Breakfast: All Whites, spinach, butter, Bacon, cheese. Lunch: Cream (Half & Half), Jif Natural Creamy Peanut Butter, Metamucil Clear & Natural, MET-Rx Protein Plus Powder, Coconut Dream Unsweetened Coconut Drink. Dinner: Chicken Wing, Cardini's Light Greek Vinaigrette, Feta Cheese, Spinach, Cherry Tomatoes, Avocados, Endive, Chicory, Escarole or Romaine Lettuce, Cucumber (with Peel), Skinless Chicken Breast. Snacks/Other: Baby Carrots, Tribe Spicy Red Pepper Hummus, Sensible Portions Garden Veggie Chips - Sea Salt, Oil Popped White Popcorn, Water, Teavana Matcha Green Tea. more...
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2056 kcal
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Exercise:
Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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bankgirl1's Weight History
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