ocean_girl's Journal, 12 Sep 20

Weigh In record (no journal entry) for 12 September 2020
76.0 kg Lost so far: 1.1 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:
1372 kcal Fat: 63.17g | Prot: 88.06g | Carbs: 98.15g.   Breakfast: Jet's Pizza Antipasto Salad (Small, 1 Serving), 365 Organic Jumbo Green Olives, Half and Half Cream, Strawberries, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg White . Lunch: Smartfood Buffalo Cheddar Popcorn. Dinner: Bare Fruit Granny Smith Apple Chips (12g), Salmon, Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey) , Alexia Truffle Fries, Italian Bread , Brie Cheese , Blue Cheese . more...
Losing 0.9 kg a Week

32 Supporters    Support   

Comments 
Nice! 
13 Sep 20 by member: kattay
Thanks Kattay  
14 Sep 20 by member: ocean_girl
Woah! Missed this! Good going, girl!!!  
14 Sep 20 by member: melissatwa
Thank you Melissa, hope your family is well now🙏🥰 
14 Sep 20 by member: ocean_girl
Thank you! I'm OK... Just always worried about my hurt girl. ❤️😔🙏 
14 Sep 20 by member: melissatwa
Melissa I pray she gets well really soon🙏🙏🙏🙏💗💗💗💗💗 
15 Sep 20 by member: ocean_girl
I found your 2 and someone else's 4 also. lol.  
18 Oct 20 by member: one.point.O

     
 

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