mrsmole's Journal, 11 Sep 20

So close to my goal, the weight feels like it's glued onto my bones. seriously, 70 days to lose 4 or 5 pounds is insanely slow, but I will still take it.

73.6 kg Lost so far: 53.4 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

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1588 kcal

Fat: 106.52g | Prot: 100.97g | Carbs: 62.81g.   Breakfast: Fried Egg. Dinner: Breyers CarbSmart Ice Cream Bars - Almond, KFC Grilled Chicken Thigh, Great Value Swiss Cheese, Fresh & Easy Balsamic Glaze, Denny's Sliced Tomatoes (3 Slices), Carl Buddig Thin Sliced Honey Ham, Lucerne Cottage Cheese Small Curd 4%. more...

2101 kcal

Exercise: Dance (square dancing) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...