BreeLSanchez's Journal, 11 Sep 20

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Weigh In record (no journal entry) for 11 September 2020

68.2 kg Lost so far: 5.3 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:

845 kcal

Fat: 19.50g | Prot: 72.00g | Carbs: 91.50g. Breakfast: Sunsweet Dried Pitted Prunes, Mariani Mixed Fruit. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Pace Hot Picante Sauce, Kroger Baby Spinach, Fry's Grade AA Large Eggs, Mission Foods Carb Balance Tortillas. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Safeway Whole Petite Green Beans, Birds Eye 100% Vegetable Pasta Rotini Alfredo. more...

1701 kcal

Exercise: Cleaning - 1 hour, Google Fit - 23 hours. more...

Losing 4.1 kg a Week

41 Supporters Support

Comments

Congrats on your loss. wonderful.

11 Sep 20 by member: carol655

Thank you Carol!! 💜 I am only 9 pounds away from pre-fourth baby weight. I am so excited 😊