RenH1980's Journal, 11 Sep 20

I’ve officially lost 20 lbs since I started this journey!
90.7 kg Lost so far: 9.1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:
390 kcal Fat: 9.00g | Prot: 28.00g | Carbs: 47.00g.   Breakfast: Stok Protein Cold Brew Coffee, RxBar Blueberry. more...
2882 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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RenH1980's Weight History


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