Rob.c.weiss's Journal, 02 Dec 10

Ugh. And I was even good this week.
131.9 kg Lost so far: 22.3 kg.    Still to go: 50.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2010:
2720 kcal Fat: 163.94g | Prot: 120.65g | Carbs: 179.06g.   Breakfast: American Cheese, Sausage Biscuit (Regular), Hash Brown, Coffee, Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Fish Oil Omega 3. Lunch: 12" Thin Crust MeatZZa Feast Pizza. Dinner: Deep Dish Sausage Pizza. more...
Gaining 0.2 kg a Week

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Rob.c.weiss's Weight History


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