06body's Journal, 05 Aug 13

Weigh In record (no journal entry) for 05 August 2013

100.2 kg Lost so far: 4.1 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2013:

510 kcal

Fat: 25.00g | Prot: 28.00g | Carbs: 43.00g. Dinner: Chef's Sig. Lobster and Shrimp Pasta (Half Portion). more...

2579 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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06body's Weight History