Weigh In record (no journal entry) for 09 September 2020
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111.8 kg
Lost so far: 29.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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867 kcal
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Fat: 55.08g | Prot: 47.80g | Carbs: 52.94g.
Breakfast: Оливковое Масло (Первого Отжима), Болгарский Перец, Кабачок. Lunch: Суп Куриный с Рисом, Колбаса. more...
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Losing 7.7 kg a Week
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vladpost's Weight History
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