Jipper500's Journal, 05 Aug 13

Gotta get that sushi off.
136.1 kg Lost so far: 14.1 kg.    Still to go: 80.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2013:
914 kcal Fat: 31.36g | Prot: 112.76g | Carbs: 25.30g.   Breakfast: Honey Mustard Vinaigrette, Mozzarella shredded low moisture part skim cheese,  chicken tex/mex style, spinach and veggy mix salad. Lunch: Wish-Bone Italian Vinaigrette Salad Spritzers, Mozzarella shredded low moisture part skim cheese,  chicken tex/mex style, spinach and veggy mix salad. Dinner: Mozzarella shredded low moisture part skim cheese,  chicken tex/mex style, spinach and veggy mix salad, spinach and veggy mix salad, spinach and veggy mix salad, Raspberry Walnut Vinaigrette. Snacks/Other: Cheez-It Original Snack Crackers. more...
steady weight

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Jipper500's Weight History


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