Weigh In record (no journal entry) for 07 September 2020
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78.1 kg
Lost so far: 23.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2289 kcal
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Fat: 118.74g | Prot: 58.76g | Carbs: 247.17g.
Breakfast: Maple Syrup , Toasted White Bread , Fried Egg, Tim Hortons Coffee with 1 Cream (Large). Lunch: Nachos with Cheese . Dinner: Baby Cut Miniatures Carrots, Light Ranch Veggie Dip, Celery, Kirkland Signature Mixed Nuts. Snacks/Other: Our Finest Luscious Lemon Cookies, Leclerc Maple Leaf Cookies, Tim Hortons Coffee with 1 Cream (Large). more...
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Losing 0.5 kg a Week
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micgen0420's Weight History
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